Four people standing outdoors among trees, each holding a small or medium-sized dog or cat, smiling at the camera.

ABOUT US

A woman with curly blonde hair wearing sunglasses, a patterned dress, and jewelry, sitting next to a small black, white, and tan dog on a boat by a lake with trees in the background.

Bethany Rypma-Timmerman

And Honey

Meet Bethany, mother of 3. a passionate sound healer and breathwork coach based between Ontario and Mexico. With extensive training in sound therapy—working with Tibetan and quartz crystal sound bowls—I blend ancient traditions with modern neuroscience to support relaxation, stress relief, and overall well-being.

My approach focuses on rewiring the brain’s stress responses through sound and breath techniques, fostering mental clarity, emotional resilience, and physical health. I’ve completed advanced training in transformational breathwork through programs like Alchemy of Breath, Soma Breathwork, and 9D Breathwork—the “Ferrari” of breathwork—guiding powerful journeys of healing and self-discovery.

In January of 2021, I attended a workshop at a holistic wellness expo in Mexico that changed the trajectory of  life. I was shown the transformative power of sound and breathe. Since then, I’ve immersed myself in learning and sharing these tools, helping others access their subconscious, release trapped emotions, and create lasting change.

Remember: Pause. Breathe. Heal. That’s your greatest gift.

💛


“If you want to know the secrets of the universe, think in terms of frequency and vibration.”
-Nikola Tesla-

A desert landscape with numerous tall cacti, green shrubs, and mountains in the background under a cloudy sky.
A woman with curly blonde hair sitting on a sandy beach with her dog, a black and white terrier, at sunset. The ocean and distant islands are visible in the background.

Honey’s Journey

My sidekick in this work? Honey—my calm, loving companion who was once living on the streets of Mexico when we found each other. She’s my furry zen master, always spreading good vibes, reminding us to slow down, and making everyone feel instantly at home. Sometimes I call her my sweet little Mexican Honey. She was the runt of her litter, begging alongside her siblings under the mango trees, goats roaming nearby, tail wagging with more hope than strength. When I first saw her, she rushed toward me, her tail wagging so much that she almost lost her balance, and we formed an unbreakable bond. These days, Honey sometimes joins our 9D private sessions, gently holding space and offering her soft, grounding energy to clients. She’s more than a pet—she’s a healer in her own right, a reminder of resilience, love, and the power of being seen 🍯🐝

A woman seated outdoors playing crystal singing bowls with a desert garden and cacti in the background.

Listen

As a homeschooling mother of three adult children, I understand the importance of nurturing resilience and well-being in all ages. I’m passionate about empowering others—especially young people—with mindfulness techniques to manage anxiety, depression, and foster self-awareness.

“Looking back, I wish I’d found these wellness tools  sooner. I know it could have helped me, as well as many others in my circles.  Now, I dedicate myself to sharing this medicine—without a shadow of a doubt, your breath is your superpower, your healing tool. If you’re curious or ready for a shift, I’d love to guide you on this journey.” -Bethany Timmerman

Sound is life. Sound is harmony. Sound is resiliance.

SOund is healing. Sound is science. Sound is love.